Interested in Mindfulness?

We are three students from the School of Psychology and Neuroscience who want to start a Mindfulness Society. We are currently looking for people who might be interested in joining us.

Our plan is to do a weekly group sitting meditation session, centred on practices from secular mindfulness-based programmes such as Mindfulness-Based Stress Reduction/Cognitive Therapy (MBSR/MBCT) and Mindful Self-Compassion (MSC).

If this seems interesting please email Guy Fincham (gwf2@st-andrews.ac.uk), Shubhi Vashistha (sv44@st-andrews.ac.uk) or Aleksandra Isham (aei5@st-andrews.ac.uk).

This entry was posted in Undergraduates, Postgraduates, Staff. Bookmark the permalink.