Mindfulness Workshop
Join us for a mindfulness session and chat on Mindfulness in University Teaching Mindfulness is increasingly recognised as a valuable approach to support learning, well-being, and engagement in higher education. This…
Search by author: Rachel Gibson
Mindfulness Workshop
Join us for a mindfulness session and chat on Mindfulness in University Teaching Mindfulness is increasingly recognised as a valuable approach to support learning, well-being, and engagement in higher education. This…
Mindfulness Workshop
Join us for a mindfulness session and chat on Mindfulness in University Teaching Mindfulness is increasingly recognised as a valuable approach to support learning, well-being, and engagement in higher education. This…
Mindfulness Workshop
Join us for a mindfulness session and chat on Mindfulness in University Teaching Mindfulness is increasingly recognised as a valuable approach to support learning, well-being, and engagement in higher education. This…
Mindfulness Sessions
Tuesdays, 30 September – 25 November4 – 5 pm, Chaplaincy, Lochnagar room Come along to our free mindfulness sessions, an open, no-pressure space to explore mindfulness practices in a beginner-friendly way – open to all…
Mindfulness Sessions
Tuesdays, 30 September – 25 November4 – 5 pm, Chaplaincy, Lochnagar room Come along to our free mindfulness sessions, an open, no-pressure space to explore mindfulness practices in a beginner-friendly way – open to all…
PARTICIPANTS WANTED: The Impact of Journaling and Mindfulness on Wellbeing
This study is being conducted as part of my, Rachel Gibson PhD research study in the School of Psychology and Neuroscience at the University of St Andrews. We invite you to participate in a research project…
PARTICIPANTS WANTED – Study on Gratitude and Wellbeing
This study is being conducted as part of my, Rachel Gibson PhD research study in the School of Psychology and Neuroscience at the University of St Andrews. We invite you to participate in a research project…
PARTICIPANTS WANTED – Study on Gratitude and Wellbeing
This study is being conducted as part of my, Rachel Gibson PhD research study in the School of Psychology and Neuroscience at the University of St Andrews. We invite you to participate in a research project…
PARTICIPANTS WANTED: The Impact of Journaling and Mindfulness on Wellbeing
This study is being conducted as part of my, Rachel Gibson PhD research study in the School of Psychology and Neuroscience at the University of St Andrews. We invite you to participate in a research project…